The Difference Between Appreciation & Gratitude
While working on a writing project I was asked, “Why don’t you use the word gratitude instead of appreciation?” The person asking is a fan of the Joyful Journey book and the interactive gratitude process taught in it, as am I. At first, I thought, “why not?” Everyone is on the gratitude craze right now… Ann Voskamp, […]
The Life Skill of Keeping Your Cool
Did you know that your body knows what you’re feeling even before you do? In neuroscience today we’ve discovered that the right hemisphere of our brain is where our “control center” operates and it’s also responsible for the storage of “experiences”. In simple English this means that everything that you experience, and all the information […]